PROTEIN FOR PEOPLE WITH DIABETES
The third major constituent of food, besides carbohydrate and fat, is protein. In addition to supplying kilojoules, protein also provides the building blocks for growth and repair of muscles, bones and connective tissue.
Although protein is essential for life, most westerners eat too much of it. The meat and potatoes approach to food may have been needed in earlier days, but our modern lifestyle does not require such an emphasis on meat.
Indeed, as a person with diabetes, your intake of protein may be critical to your risks for development of complications affecting kidney function. Research has shown that the higher the amount of protein in the diet of a person with poorly controlled diabetes, the more likely the kidneys are to suffer increased damage over the years.
If you have been diagnosed as also having kidney function problems in addition to your diabetes, you may be advised to greatly reduce the amount of protein you eat. Even if you don’t have kidney problems, it’s important that you routinely be tested to find out if your kidneys are spilling protein – an early warning sign of kidney function problems. Another recommended test is a creatine clearance assay to determine how well your kidneys are functioning.
*16/210/5*
PROTEIN FOR PEOPLE WITH DIABETES The third major constituent of food, besides carbohydrate and fat, is protein. In addition to supplying kilojoules, protein also provides the building blocks for growth and repair of muscles, bones and connective tissue.Although protein is essential for life, most westerners eat too much of it. The meat and potatoes approach to food may have been needed in earlier days, but our modern lifestyle does not require such an emphasis on meat.Indeed, as a person with diabetes, your intake of protein may be critical to your risks for development of complications affecting kidney function. Research has shown that the higher the amount of protein in the diet of a person with poorly controlled diabetes, the more likely the kidneys are to suffer increased damage over the years.If you have been diagnosed as also having kidney function problems in addition to your diabetes, you may be advised to greatly reduce the amount of protein you eat. Even if you don’t have kidney problems, it’s important that you routinely be tested to find out if your kidneys are spilling protein – an early warning sign of kidney function problems. Another recommended test is a creatine clearance assay to determine how well your kidneys are functioning.*16/210/5*
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